Dinner Idea: Couscous, Tempura Tofu, Boiled Broccoli and Carrot
Dinner idea: Couscous with lemon, tempura tofu, boiled broccoli and carrot, cherry tomatoes - Photographed by Acik Mardhiyanti / Acik Mdy
Hi all of you, how you doing today? Today I am gonna share one of our favorite menus for dinner. As you know I am not vegetarian but I can't eat meat. Also, I can't eat seafood such as crab, too many prawns, etc... Wow, there are too many requirements for my food. I am sorry if you like to see meat recipes from my Kitchen, there is just sometimes I cook meat. Vegetables are the main ingredient in my kitchen. So, let's take a look what our menu for dinner! 😊
Ingredient:
- 110 gram of couscous - I use Tesco couscous
Tesco couscous - Photographed by Acik Mardhiyanti / Acik Mdy
- 170 ml of water
- 1/2 of chicken stock cube
- 1/4 -1/2 of lemon - squeeze it to get the juice
- 2 - 2 1/2 block of tofu
- 4 spoons of tempura batter
- 2 - 2 1/2 gram of coriander leaf - I use Tesco coriander leaf
Tesco coriander leaf - Photographed by Acik Mardhiyanti / Acik Mdy
- 5-7 gram of salt - add salt as you like
- 2 1/2 gram of onion powder
- 2 1/2 gram of garlic powder
- 2 1/2 gram of crushed red pepper
- 100 - 130 ml of cold water
- Some carrot - 1/2 carrot and cut it
- Some broccoli
- Canola oil
These are what you do:
Dinner idea: Couscous, tempura tofu, and boiled vegetables - Photographed by Acik Mardhiyanti / Acik Mdy
- Place the couscous in a bowl
- Bring boil 170 ml of water, and add the chicken stock cube
- Then pour the boiling water on couscous. Let it about 5 minutes or until the water absorbs
- Pour lemon juice and mix the couscous and lemon juice well
- Now make the tempura tofu. Place the tempura batter in a bowl
- Add onion powder, garlic powder, crushed red pepper, coriander leaf, and salt
- Pour cold water. mix them well
- Place the tofu on the kitchen paper. In this point let the kitchen paper absorbs the water from the tofu
- Cut the tofu
- Cover the tofu with seasoning tempura batter
- Fry them with canola oil in the medium-low flame until golden brown Just use enough canola oil
- Then place them on kitchen paper
- Then boil the broccoli and carrot
- Now, everything is done!
Now, prepare the dinner:
- Place the couscous first
- Place the boiled broccoli and carrot
- Add some tomatoes
- Place the tempura tofu
- Don't forget to eat fruit too!
Dinner idea: Couscous with lemon and chicken stock, tempura tofu. boiled broccoli, boiled carrot, cherry tomatoes, and an orange - Photographed by Acik Mardhiyanti / Acik Mdy
What do you think? Easy cooking yet tasty. We love it! How about you? Thank you for reading my article, and have a nice day! ✋😊
A new article on my Garden blog here, I share my experiences on how to grow Habranthus Robusta or Rain Lily, here the link https://acikmdy-garden.blogspot.com/2020/03/a-beautiful-rain-lily-from-my-garden.html
A new article on my Garden blog here, I share my experiences on how to grow Habranthus Robusta or Rain Lily, here the link https://acikmdy-garden.blogspot.com/2020/03/a-beautiful-rain-lily-from-my-garden.html
Note:
- Written by Acik Mardhiyanti / Acik Mdy
- Photographed by Acik Mardhiyanti / Acik Mdy
- Do not copy this article without permissions
- Do not reuse these photographs anywhere else without permissions
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