Dinner idea: Rainbow salad, Tofu and Shiso Tempura


Dinner idea: Rainbow salad, tofu and shiso - Photographed by Acik Mardhiyanti / Acik Mdy

Hi, all of you, how you doing today? Well, what we have today? Today I have an idea for your dinner, it's simple, easy prep, and quick, and of course tasty and healthy. Sounds good, huh? Let's check it out! 😉👌

1. Rainbow salad

Ingredient:
  • 3 leaves of purple cabbage
  • 1 big red big pepper
  • 3 leaves of kale
  • a handful of reddish
  • Japanese dressing
These are what you do:
  • Wash all of the vegetables
  • Cut all of the vegetables - I would say "cut as you like"

Photographed by Acik Mardhiyanti / Acik Mdy
  • Now the salad is ready! Gosh, what an easy prep meal here...!
2. Tofu and Shiso Tempura

Ingredient:
  • 2 tofu - the tofu size is 5x5 cm
  • 3 shiso leaves - shiso known as perilla
  • 45 g of plain flour
  • 45 g of rice flour
  • 5 g of salt - you can add 7 g of salt if you like more salty - I use low sodium salt
  • 5 g of garlic powder
  • 7 g of onion powder
  • 1-2 g of black pepper powder
  • 2,5 - 3 g of crushed red pepper (if you like spicy)
  • 100 ml of water
  • 300-400 ml of canola oil
These are what you do:
  • Place plain flour and rice flour in a bowl
  • Add garlic, onion, black pepper powder, and salt. Mix them all well
  • Drain the tofu by using kitchen paper, and cut the tofu
  • Cut shiso leaves. and put it in season flour
  • Cover the tofu with season flour
  • Prepare the pan and pour canola oil. Turn on the stove on medium-low flame
  • Wait a few seconds, then fry the tofu until golden brown or cooked
  • Now the tofu and shiso are ready!

Tofu and shiso leaves - Photographed by Acik Mardhiyanti / Acik Mdy

Arrange dinner:
  • Place all of the vegetables on a plate
  • Pour it with Japanese dressing
  • Now arrange some tofu and shiso tempura
  • Don't forget to eat fruit!
What do you think? It looks easy yet tasty meal for dinner, right? Of course quick prep! I like this idea that making tofu tempura with shiso or perilla leaves. Thank you for reading my article, bye for now 😊

Note:
  • Written by Acik Mardhiyanti / Acik Mdy
  • Photographed by Acik Mardhiyanti / Acik Mdy
  • Do not copy this article without permissions
  • Do not reuse these photographs anywhere else without permissions

Comments

Popular posts from this blog

Sauteed Mix Veggie and Sio Peck Chye

Boiled Egg Soup

Miso Soup