Lunch Box Menu: Scrambled Egg and Stir-Fried Spinach

Lunch Box Menu: Scrambled Egg, Stir-Fried Spinach, Fried Sausage, Calrose Rice, and a pear. Photographed by Acik Mardhiyanti / Acik Mdy

Hi all of you, how you doing? Yes, it’s Monday…are you bringing a lunch box for lunch? It’s good to bring our own lunch because looks healthy. Well, this is my recipe from my kitchen recipe. Let’s rock!

Ingredient:

• 3 eggs ( I use carrot egg)
• 2 sausage (cut as you like)
• Spinach
• Frozen vegetables
• Lettuce
• 2 Cloves of shallots
• Spring onion leaves (cut as you like)
• 1/2 ttsp of salt for making scrambled egg
• 1/2 ttsp of salt to give taste your spinach
• Multi-purpose seasoning
• 1 tsp of butter to fry a scrambled egg
• 1/2 tsp of butter to saute spinach
• Canola oil to fry sausage

These are what you do:

1. Scrambled Egg

• Heat butter on medium flame
• Add shallots and spring onion leaves, saute them
• Crack the eggs on the pan, stir with shallots and spring onion
• Add salt and multi-purpose seasoning. Stir them together until fully cooked
• Take aside

2. Stir-Fried Spinach

• Wash spinach, cut it before
• Heat butter on medium flame
• Add spinach, stir it
• Add frozen vegetables, stir them
• Add salt and multi-purpose seasoning, stir them together, about 3 minutes. Don’t let your spinach on the pan more than 5 minutes
• Take aside

3. Fried Sausage

• Heat canola oil on medium flame. Just enough oil, don’t let your sausage swimming
• Add sausage, fry them until fully cooked
• Then put the fried sausage on the kitchen towel (kitchen paper) until the oil excess has gone
• Take aside

How to prepare a lunch box:

• Put rice on the box first
• Put lettuce, and put scrambled egg
• Then put fried sausage
• Put stir-fried spinach
• Add cherry tomatoes. I love to add this tomato
• Don’t forget to bring fruit to complete your lunch box

Lunch Box menu: Calrose rice, scrambled egg, stir-fried spinach, and fried sausage. Photographed by Acik Mardhiyanti / Acik Mdy

So, what do you think? Looks great and tasty, right? And the important things are a healthy menu. Of course, because we know all of the foods processing behind, and know what the ingredient is. Have a nice day
Note:

• Written by Acik Mardhiyanti / Acik Mdy
• Photographed by Acik Mardhiyanti / Acik Mdy
• Do not copy this article without permissions
• Do not reuse these photographs anywhere else without permissions