Homemade Herbal Tea: Yellow Ginger tea with tamarind and lemon
Hi, welcome back to Ichi's Recipes. How you doing? Today I am going to share something different that could help you out from your issues especially if you are a teenager or adult woman. Do you want to know what exactly is that thing? Herbal tea made from yellow ginger with tamarind and lemon. What are the benefits if we drink it every day, let's check it out! ๐
So, in other words, we are talking about herb and not cooking recipes. Yes, we are! However, herbal tea is also a recipe from generation to generation from the place where I came from. I bet the young generation has forgotten this ancient knowledge. Nowadays, teenagers and women are often drinking soda, cream, es cream, and the popular one is something called "bubble tea." Luckily, I did not have such luxury pocket money when I was a teenager to buy fancy beverages. As result, I just drunk water and this herbal tea in the past. Now, even though I live in a foreign country I have been managing to drink this ancient tea. Thinking about all the hardships that I had in the past, I should be grateful because those experiences made me become who I am today; keeping an ancient or traditional knowledge.
How to make this herbal tea?
Ingredient:
- 50 - 70 g of yellow ginger
- 2-3 tbsp of tamarind
- 1 lemon or lime
- 800 ml of water
- Peel and wash the yellow ginger
- Grate the yellow ginger
- Prepare a jar or bottle, put grated yellow ginger into it
- Pour water and add tamarind
- Squeezing the lemon until the juice come out
- Add lemon or lime juice
- Stir them slowly
- Put in the fridge overnight
- We can drink it the next day
- It lasts up for 3 days
- We can add 6 g of stevia to give it a little sweet if you do not like the taste or sourness
- Keeping the women body fresh and many believe it is good for body shape
- It is good for healthy skin. People from my hometown has been believed that yellow ginger will make girls and women skin healthier and clean
- Reduces cramps. How many of you are having cramps before and throughout your period? This is good news if you are suffering from a period cramp
- Treatment for yeast infection. Villager women would choose to drink natural herbs rather than visit a doctor to solve this problem. As you know villager had a low income; they could not afford to pay a doctor and consultation
- Written by Acik Mardhiyanti
- Photographed by Acik Mardhiyanti
- Do not copy this article without permission
- Do not reuse these photographs anywhere else without permission
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